Floating?

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Life is like swimming, there has to be some movement on a constant basis to keep your head above water. If you go to sleep you sink. If you’re able to relax and float the effort can be very little, but if you want to get somewhere or achieve something it takes more. If you’re constantly driving both arms and legs you pretty soon get tired, so the best is periods of focused effort and periods of rest when you mostly float. That’s how channel swimmers make the 28 miles. If you are in for the long haul you need both,
It seems a somewhat lost art in these days, when everything races top speed, to stop and feel at peace within, to float on life’s waters. I’m as guilty as the next, (bringing up seven kids you become an expert at multi-tasking)it becomes a habit. I still find it very hard to just eat, for example, I always have a book propped, hold a conversation, or watch a movie, so I miss out on enjoying much of the flavor.
I have to force myself to stop and take time alone just to “be”, “to chill”, to “meditate”, to “pray and talk to God”. Whichever way you view this, this floating is the remedy to burn out, the elixir balm to promote mental wellness. It’s when we stop, and remember who we are and where we are going.

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